Special Guest Tony Horton
Over the past 25 years,
Tony has inspired and motivated people all over the world by sharing his
fitness expertise with professional athletes, sports teams, television
and film stars, recording artists and 4 million plus people.
Tony changes lives with the perfect mix of physical fitness routines,
encouragement, humor, discipline and fun. His specialties includes
weight/resistance training, cardiovascular/aerobic training, advanced
stretching, yoga, boxing and kickboxing, plus circuit, cross and
interval training and post-rehabilitation training. Using his personally
developed Muscle Confusion techniques, his methodology allows
individuals to reach their fitness goals, prevents plateaus and, most
importantly staves off boredom from the same old workouts.
His training techniques have produced amazing results for television and
music celebrities and are sure to create results for the women of