8 Tummy-Trimming Foods
Yes, it’s possible to eat good food and fry your fat rolls. Here’s how.
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Oranges
This citrus superfruit is high in a substance called d-limonene, which may help rid the body of estrogen, thereby helping you keep fat off, according to C.W. Randolph, MD, and Genie James, MMSc, authors of "From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waistline and Subtracting Years From Your Life.""Too much estrogen circulating in the body increases body fat," says James.
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