Tortilla Soup

Serves 4
Calories per serving of soup: 165
Calories per serving of garnishes: 95

1 pound chicken tenders, cut into strips
1 can (14.5 ounces) reduced-sodium chicken broth
1 can chopped tomatoes
1/2 cup water
1 teaspoon salt
1 teaspoons ancho chile powder, or your favorite chile powder

To garnish:
1 jalapeño chile, cut into rings
12 baked tortilla chips
1/2 cup shredded light Monterey Jack cheese
2 scallions, thinly sliced
1/4 cup cilantro, finely chopped
3 tablespoons reduced-fat sour cream
1 lime, cut in wedges

1. In a large pot, bring chicken, broth, tomatoes and water to a boil over medium-high heat. Reduce heat to medium-low and simmer until chicken is cooked through, about 6 to 8 minutes.

2. Add the salt and chile powder, and taste, adding more chile powder if desired. Divide soup among serving bowls, and top with garnishes.