Diet & Nutrition

Gastric Bypass Surgery Gave Me My Life Back

How weight-loss surgery gave one woman the happy, normal life she'd always wanted. More...

Topics: health, diet, nutrition, obesity, weight-loss surgery More

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How often do you really need to eat to lose weight successfully? See who got slender and who got cranky on three different eating plans.
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Topics: diet, nutrition, weight loss, dieting

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Get low-cal alternatives to your guilty-pleasure foods and find quick ways to burn off what you eat!

French fries (262 cal, 15 g fat) Chicken nuggets (260 cal, 12 g fat) Danish (262 cal, 15 g fat) Ice Cream (262 cal, 15 g fat)

Herbs and spices are good for more than flavoring food — they may also prevent disease. Here are 10 to add to your rack today.

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