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Cook Yourself Thin

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Topics: Shows, Health, Diet, More...

About Cook Yourself Thin

Do you want to have your cake and eat it too? "Cook Yourself Thin," an all-new series, offers viewers the skills and the confidence to give their favorite indulgent meals a healthy makeover by cutting the calories and doubling the flavor!

Based on the successful British series and popular "Cook Yourself Thin" cookbook, culinary experts Harry Eastwood, Allison Fishman and Candice Kumai show guests how to lose their unwanted inches by replacing extreme dieting with clever cooking. Each half-hour "Cook Yourself Thin" episode follows one guest as she learns simple ways to transform her favorite high-calorie... More

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Meet the Cast

recipes

Get Lifetime's "Cook Yourself Thin" recipes and try them in your kitchen tonight, where the motto is cutting the calories and doubling the flavor!

get the cookbook

Cook yourself thin in your own kitchen! Order the "Cook Yourself Thin" cookbook now, and take our "Cook Yourself Thin" quiz to learn if you're a yo-yo dieter, a sugar fiend or an on-the-run eater!

Test Your Calorie IQ

Knowing how many calories you’re consuming each day is important if you’re trying to shed pounds. How many calories are in your favorite foods? Test your IQ now.

Featured Show Products

Learn more about some of the products featured in the "Cook Yourself Thin" kitchen.

after the show

After learning the tricks of the "Cook Yourself Thin" trade, did these ladies keep the weight off? You bet! See their inspiring weight loss video reveals now.

fat or skinny?

You diet. You exercise. And no results. Unfortunately, some lifestyle decisions are a recipe for obesity. Take our quiz and find out whether your lifestyle is fat or skinny.

Save Money on Healthy Food

Don't let the stress of rising food prices raise the number on your scale! Get 10 tips for buying cheap healthy foods.

good-for-you diet foods

The nation's most prestigious doctors offer their top picks for the most wholesome foods for weight loss. Use one in your favorite "Cook Yourself Thin" recipe tonight!