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Cook Yourself Thin

Get the exclusive new recipes, available only on mylifetime.com

Topics: Shows, Health, Diet, More...

About Cook Yourself Thin

Get brand-new, exclusive recipes that weren't featured on the show every week beginning November 16 — plus, visit the "Cook Yourself Thin" community to enter to win a copy of the new cookbook, "Cook Yourself Thin Faster"! 


Do you want to have your cake and eat it too? "Cook Yourself Thin," an all-new series, offers viewers the skills and the confidence to give their favorite indulgent meals a healthy makeover by cutting the calories and doubling the flavor!

Based on the successful British series and popular "Cook Yourself Thin" cookbook, culinary experts Harry... More

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Meet the Cast

new original recipes!

Whether you're looking for healthy desserts, easy dinners or scrumptious snacks and sides, you'll find them here. Come back every week for brand-new "Cook Yourself Thin" recipes — plus get more than 60 from the show.

Win the New Cookbook!

You could win the "Cook Yourself Thin Faster" cookbook, the follow-up to "Cook Yourself Thin." Enter our sweeps. Plus, take our "Cook Yourself Thin" quiz to learn if you're a yo-yo dieter, a sugar fiend or an on-the-run eater!

Test Your Calorie IQ

Knowing how many calories you’re consuming each day is important if you’re trying to shed pounds. How many calories are in your favorite foods? Test your IQ now.

Featured Show Products

Learn more about some of the products featured in the "Cook Yourself Thin" kitchen.

after the show

After learning the tricks of the "Cook Yourself Thin" trade, did these ladies keep the weight off? You bet! See their inspiring weight loss video reveals now.

fat or skinny?

You diet. You exercise. And no results. Unfortunately, some lifestyle decisions are a recipe for obesity. Take our quiz and find out whether your lifestyle is fat or skinny.

Save Money on Healthy Food

Don't let the stress of rising food prices raise the number on your scale! Get 10 tips for buying cheap healthy foods.

good-for-you diet foods

The nation's most prestigious doctors offer their top picks for the most wholesome foods for weight loss. Use one in your favorite "Cook Yourself Thin" recipe tonight!