Lifetimetv.com: Lifetime Real Women

Featured segments: Workout shortcuts that help trim the fat without trimming your valuable time; simple tips for choosing the right life insurance, including the differences in policies and what to watch out for; stylists, consultants and designers provide helpful fixes for hiding figure flaws; hair stylist Manuel Benevides reveals the secrets to achieving the best blow dry possible. [CC] [TV-PG NONE]

Featured segments: More and more consumers are shopping online for everything from cars to cruises to computers; the essential colors needed for a woman's basic wardrobe and which shades go best with certain skin tones; Helena Hacker, author of "How to Get Married after 35," shares tips for finding true love later in life; dealing with an audit and seven red flags the IRS looks for on tax returns. [CC] [TV-PG NONE]

Retro vs. athletic! A comfort seeking college woman whose motto is 'baggy is better,' and her jock friend who thinks dressing up consists of adding a baseball cap and sweats, come in for a makeover. Starring: Tanika Ray [CC] [TV-G NONE]

A tale of two moms-one who has no problem being seen in her sweats and red slippers, and the other who wears 'grandma' dresses and Woodstock type sandals commit to a much needed makeover. Starring: Tanika Ray [CC] [TV-G NONE]

The Things We Do For Love

When Marsha Lightfoot was in the 7th grade, the class bully threatened to beat her up. Much to Marsha's surprise one of her classmates came to her aid and prevented this from happening. Thus their friendship began, and now more than 30 years later the two women have remained best of friends, each helping the other during the many difficult challenges that life has presented them. When Marsha's mother was diagnosed with cancer, Gail was there for her on daily basis, as she was when Marsha separated from her husband. Marsha and Gail went to New Orleans for their 40th birthdays last year, but they were not able to enjoy the trip because Marsha had a herniated disc and Gail had a broken arm. Marsha wants to plan a return visit to New Orleans now that they are both well, and they are going to spend a weekend in the French Quarter. [CC] [TV-PG NONE]

Starring: Gina St. John [CC] [TV-PG NONE]

Tracie Porter is a wife, the mother of two daughters, an in-home daycare provider and a full-time student. Though she enjoys her role as a caretaker and mother, most of her time is occupied with daily chores, leaving little time to pamper herself or her husband. The couple's bedroom has turned into a dumping ground for papers, magazines, and junk, leaving very little space for romance. Tracie asks Operation Style to help her turn her bedroom back into a refuge for love. [CC] [TV-PG NONE]

Gail, a 34-year-old schoolteacher, contacted Operation Style to help her throw a tea party for two of her colleagues, who are retiring. Bradley Bayou and his team help Gail prepare a successful and authentic "Southern Tea Party" in the library of Gail's school. [CC] [TV-PG NONE]

Next Door With Katie Brown

"His and Hers"-- Decorating a lamp shade with love letters; making a floral arrangement with the help of Mark's Garden with a terra-cotta pot covered in moss and filled with flowers; cooking a lighter beef stew served with dumplings that has lots of meat for him and lots of vegetables for her. [CC] [TV-G NONE]

Next Door With Katie Brown

"The Perfect Gift" -- Cooking spiced peaches with raspberries; tips from Mark's Garden on how to create arrangements that say..."Get Well Soon" and "Happy New Baby"; making personalized stationary that anyone is sure to love. [CC] [TV-G NONE]

These college sweethearts are about to take the plunge but aren't sure each other's taste makes the grade. Claire describes Jay's home as the "brown house" because everything in it is some shade of brown. Very plain in comparison with her brightly colored items. These two are going to be taking a ride on the color wheel and will hopefully like where they land. Starring: Lisa Rinna [CC] [TV-G NONE]

The Main Ingredient With Bobby Flay

GRILLING II--Bobby makes grilled vegetables with roasted garlic balsamic vinaigrette, grilled jerk chicken, red wine-rosemary marinated grilled glank steak, and vanilla ice cream with blackberry swirl for dessert. [CC] [TV-G NONE]

SUMMER SUNDAY MEAL--Don't know what to make? Try this: BBQ sauce, BBQ salmon, chicken, warm potato salad with lemon vinaigrette, pickled onions, and mixed berry shortcakes with buttermilk biscuits and flavored whippped cream. [CC] [TV-G NONE]

INTIMATE PORTRAIT: She was called country music's "teen of hearts" - one of the freshest faces ever to grace the Grand Ole Opry and she had a voice that was way beyond her years. LeAnn Rimes basked in her spotlight with childlike glee. But off-stage she was still a vulnerable, naive young girl who was overwhelmed by the demands of stardom. At the age of 18, the veteran star was ready to take control of her career and her life. LeAnn Rimes' career was born from faith, a strong belief in her own purpose, and a talent that overcame even her harshest critics. Family and friends share their personal stories about LeAnn Rimes -- now a married woman, with a decade of experience behind her and a career that continues to soar. [CC] [TV-PG NONE]

Community activist and real-life champion of justice Erin Brockovich hosts the dramatic reality series, "Final Justice." Brockovich brings viewers the true stories of women who have gone above and beyond seeking justice for themselves, their families, or their communities -- women much like Brockovich herself. Starring: Erin Brockovich [CC] [TV-PG V]

Raina helps C.D. and Nate investigate a wealthy woman who believes her husband may be stalking her. However, the case takes a strange turn when her husband turns up dead. Magda and Gabe are forced to put their house on the market to pay Ben's medical bills, and Jinny's father is upset that Jinny is shutting him out of her new life with Jack. Starring: Bonnie Bedelia, Nancy McKeon, Lisa Vidal, Tracey Needham, Taraji Henson, Jon Hamm, Dean Cain [CC] [TV-PG L]

In desperate need of a vacation, Andy accepts her patient's offer to visit her house on the Cape. While vacationing with Milo, Andy uncovers an epidemic of cancer, initiating an investigation into a possible "cancer cluster." Lu's patient, a female body builder, will not undergo a C-section for fear of it ruining her body for competition. Lu prescribes a high school basketball phenom a drug for his Attention Deficit Disorder, which leads to him being kicked off the team and ultimately ruining his chances for a college scholarship. Starring: Jenifer Lewis, Patricia Richardson, Philip Casnoff, Rosa Blasi, Josh Coxx, Tamera Mowry, Grant Show [CC] [TV-PG DL]

Gay, Straight or Taken?

Through a series of dates with three different men, one woman must decide who is gay, straight or taken. [CC] [TV-PG NONE]

Gay, Straight or Taken?

Through a series of dates with three different men, one woman must decide who is gay, straight or taken. [CC] [TV-PG NONE]

Your Mama Don't Dance

At the top of the show, one of the two female teams on the chopping block from week one is sent to safety while the other is eliminated. This week features five male dancers competing with their mothers. Two teams will be put on the chopping block for elimination. Hosted by Ian Ziering. [CC] [TV-PG NONE]

I Married a Princess

Eldest daughter, India hood-winks the babysitter while Casper and Catherine attend a charity extravaganza in Washington D.C. A three hour search for forbidden fast food causes tempers to flair. Cappy and India go head-to-head. Starring: Catherine Oxenberg, Casper Van Dien [CC] [TV-PG NONE]

I Married a Princess

When Cappy is diagnosed with Bi-Polar disease, the family comes together to deal with the news. In a family meeting, his four sisters cope in their own way. A road trip to their spiritual advisor turns into a lesson in potty-training for Maya. Starring: Catherine Oxenberg, Casper Van Dien [CC] [TV-PG NONE]

Lu tries to save an ill woman who is eight months pregnant without harming her baby. Kayla struggles to keep up the illusion a patient is alive when his unstable girlfriend claims to have a bomb. Peter searches for a missing boy and Lana comforts an elderly man about to enter a nursing home. Starring: Jenifer Lewis, Rick Schroder, Philip Casnoff, Rosa Blasi, Josh Coxx, Tamera Mowry [CC] [TV-14 V]

I Married a Princess

Your Mama Don't Dance

True stories of people surviving emergency situations. Hosted by Leeza Gibbons ("Entertainment Tonight," "Extra). Starring: Leeza Gibbons [CC] [TV-PG V]