Health
Walk Yourself Thin Fitness DVD Giveaway
Pounding the pavement is an excellent way to drop pounds and get in shape, and it’s the preferred workout of many an A-lister. Get tips from walking guru and creator and star of the “Walk at Home” DVD series, Leslie Sansone, on how to walk your weight off without leaving the house. Plus, leave a comment below to enter to win one of twenty (20) “Walk at Home” DVD sets ($30 value each). Each set contains two DVDs: “The Big Burn: 2 Miles of Intervals” and “Walk Your Belly Flat: 3 Mile Walk.”
Entries will be accepted between 12:00 PM EST on September 11, 2009 and 11:59 pm EST on October 11, 2009. Click here for a full listing of rules and regulations.
Topics:
Splash News
Lauren Conrad
Tip: Use Your Arms
This “Hills” star has the right idea: “The classic arm pump helps us put more muscle in motion — including the core,” says certified fitness leader Leslie Sansone, creator of Walk at Home, a system of walking-based moves that you can tailor to your fitness needs and do in your living room. The result? A higher calorie burn and tighter abs.
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