Diet & Nutrition, Expert Nutrition Advice From Dawn - Smart Shopping Strategies
Meet Dawn Jackson Blatner, RD
Dawn Jackson Blatner offers realistic nutrition advice in the form of healthy snack ideas and shopping videos, and answers your food and weight-loss questions.
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Editor's Picks
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Ballerina Butt Workout: Exercise 1
Make sure to keep your shoulders over your hips and your heels off the floor throughout the exercise. Use a chair for balance if necessary. Do a total of 20 repetitions.
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Street Doctors: Do Women Have Wet Dreams?
Do women have wet dreams? Doctor Donaldson shares all.
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Kitchen Makeover: Pantry
Dawn makes some easy changes to the contents of Nancy's pantry to keep her healthy and satisfied. What's in yours?
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Street Doctors: Do Men Snore More Than Women?
Many women are tormented by their mates' snoring. Doctor Donaldson explains why this is and has some great tips for a better night's sleep.
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