Health
Dance Your Body Thin (and Win!)
Thanks to the abundance of dance-themed reality shows on TV these days, dance fitness programs are all the rage right now. Shaking your booty is an excellent way to shape up and shed pounds, and it never gets boring.
Leave a comment below our gallery of stars from TV’s top dance shows and you could win the “10 Minute Solutions: Dance Your Body Thin” DVD kit ($30 value), which includes a weighted belt to help you burn even more calories. Get dance fitness tips from the DVD star, too!
Click here for a full listing of rules and regulations.
Topics: fitness, jennie garth, dancing with the... More
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Lil’ Kim & Derek Hough, “Dancing With the Stars” Season 8
Dying for Lil’ Kim’s abs? Hit the dance floor and go with the flow. “Dancing, in any style, incorporates core work,” says Andrea Leigh Rogers, an ACE-certified dancer and choreographer, and the star of the “Dance Your Body Thin” DVD. “It requires a great deal of balance, which is made possible by engaging the core muscles and working from your center.” Crunches be damned!
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