Ballerina Butt Workout: Exercise 5

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This move improves posture and tones the whole leg. Keep abs in and spine tall. Perform 20 toe swirls in each direction with each leg for a total of 80 repetitions.

Topics for this clip: body, fitness, workouts, exercise, Ballerina Butt, Health, 20-Minute Workouts, Rear Toe Swirl, Ellen Barrett

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