20 Minute Workouts: Upper-Thigh Workout Exercise 4

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This move strengthens the entire upper thigh. Do 30 criss-crosses with legs straight up in the air, rest, and then perform another 30, for a total of 60 repetitions.

Topics for this clip: body, fitness, workouts, exercise, Health, Lets De-Stress, 20-Minute Workouts, Ellen Barrett

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