20 Minute Workouts: Upper-Thigh Workout Exercise 3

Bookmark and Share

This move stretches and strengthens the entire thigh. The circles you make with your leg should be the size of a typical salad plate. Do 40 repetitions per side.

Topics for this clip: upper thigh workouts, fitness, De-Stress, exercise, Health, web series, 20-Minute Workouts

Page rendered in 10.9980 seconds