20 Minute Workouts: Round Out Your Walk Exercise 3
You should feel a pinching sensation in the back of your upper arm when it's extended, at the "top" of the motion. Repeat for a total of 20 repetitions.
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You should feel a pinching sensation in the back of your upper arm when it's extended, at the "top" of the motion. Repeat for a total of 20 repetitions.
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