20 Minute Workouts: Round Out Your Walk Exercise 2

Bookmark and Share

rUse a full range of motion at a steady, fluid pace, for 45 seconds. When you're finished, walk your legs in to center and roll the shoulders back to loosen them up.

Topics for this clip: fitness, De-Stress, exercise, monkey curl, Health, web series, 20-Minute Workouts

Page rendered in 9.4803 seconds