Have fun while discovering more about healthy living.
Which Snack Has Fewer Calories?
When it comes to satisfying between-meal munchies, it’s easier than you think to opt for a calorie bomb in disguise. Can you pick out the snack that will go easier on your waistline?
Original Wheat Thins Crackers
New York Style Mini Garlic Bagel Chips
McDonald’s Fruit and Walnut Salad
Starbucks Deluxe Fruit Salad
Quaker Chewy S’mores Granola Bar
Kellogg’s NutriGrain Fruit and Nut Bar
Coffee sweetened with regular sugar
Coffee sweetened with Sugar in the Raw
Mott’s Applesauce
JELL-O Sugar-Free Double Chocolate Pudding
Small AMC Movie Theater Popcorn
Snickers King Size Chocolate Bar
Keebler Peanut Butter Crackers
Plain peanuts
Celery dipped in Fat Free Hidden Valley Ranch Dressing
Baby carrots dipped in hummus
Pepperidge Farm Goldfish
Rold Gold Pretzel Sticks
Edamame
Ginger salad
Plain Pinkberry Frozen Yogurt
Skinny Cow Cookies ‘n Cream Ice Cream Sandwich
Original Sun Chips
Great Value Banana Chips
Dried apricots
Raisins
Smoothie King MangoFest Smoothie
Naked Juice All Natural Mighty Mango Juice Antioxidant Smoothie
Sargento String Cheese
A glass of skim milk
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