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Health Quizzes

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Which Breakfast Has Fewer Calories?

Which Breakfast Has Fewer Calories?

by Leigh Camp
Food | Health

Breakfast has a rep for being the most important meal of the day. But not all breakfasts are created equal when it comes to calories. Do you know which morning meal has the fewest?

Which breakfast bread item has less calories?
1 of 15 questions
Wheat toast
Wheat toast

Wheat toast
Wheat English muffin
Wheat English muffin

Wheat English muffin
Wheat bagel
Wheat bagel

Wheat bagel
Which spread has less calories?
2 of 15 questions
Butter and cream cheese
Butter and cream cheese

Butter and cream cheese

Jelly
Gravy
Gravy

Gravy
Which egg dish has less calories?
3 of 15 questions
Scrambled with cheese
Scrambled with cheese

Scrambled with cheese
4-minute boiled
4-minute boiled

4-minute boiled
Fried sunny-side up
Fried sunny-side up

Fried sunny-side up
If you could just have one, which breakfast treat has less calories?
4 of 15 questions
Pancake
Pancake

Pancake
Waffle
Waffle

Waffle
Beignet
Beignet

Beignet
Which pancake or waffle topping has less calories?
5 of 15 questions
Maple syrup
Maple syrup

Maple syrup
Honey
Honey

Honey
Jelly
Jelly

Jelly
It’s one of those mornings and you need a fast-food breakfast burrito. Where do you go?
6 of 15 questions
Chick-fil-A
Chick-fil-A

Chick-fil-A
Sonic
Sonic

Sonic
McDonald’s
McDonald’s

McDonald’s
You’re in line at Starbucks. Which type of muffin has less calories?
7 of 15 questions
Blueberry
Blueberry

Blueberry
Apple bran
Apple bran

Apple bran
Banana nut
Banana nut

Banana nut
Which smoothie has less calories?
8 of 15 questions
16-ounce Jamba Juice Strawberries Wild
16-ounce Jamba Juice Strawberries Wild

16-ounce Jamba Juice Strawberries Wild
16-ounce Mighty Mango Naked Juice
16-ounce Mighty Mango Naked Juice

16-ounce Mighty Mango Naked Juice
6-ounce Red Mango Berry Banana Smoothie
6-ounce Red Mango Berry Banana Smoothie

6-ounce Red Mango Berry Banana Smoothie
What frittata toppings have less calories?
9 of 15 questions
Goat cheese and asparagus
Goat cheese and asparagus

Goat cheese and asparagus
Bacon and spinach
Bacon and spinach

Bacon and spinach
Cheddar and broccoli
Cheddar and broccoli

Cheddar and broccoli
Which oatmeal addition has less calories?
10 of 15 questions
Almonds and brown sugar
Almonds and brown sugar

Almonds and brown sugar
Raisins and skim milk
Raisins and skim milk

Raisins and skim milk
Blueberries and cinnamon sugar
Blueberries and cinnamon sugar

Blueberries and cinnamon sugar
Which crunchy cereal has less calories?
11 of 15 questions
Kellogg’s Raisin Bran
Kellogg’s Raisin Bran

Kellogg’s Raisin Bran
Honey Nut Cheerios
Honey Nut Cheerios

Honey Nut Cheerios
Grape-Nuts
Grape-Nuts

Grape-Nuts
Which meat side has less calories?
12 of 15 questions
A sausage patty
A sausage patty

A sausage patty
A slice of bacon
A slice of bacon

A slice of bacon
A slice of ham
A slice of ham

A slice of ham
Which dairy product and sweetener should you add to your coffee or tea if you want less calories?
13 of 15 questions
Skim milk and sugar
Skim milk and sugar

Skim milk and sugar
Half-and-half with Sweet’N Low
Half-and-half with Sweet’N Low

Half-and-half with Sweet’N Low
Whole milk and Splenda
Whole milk and Splenda

Whole milk and Splenda
Which side has less calories?
14 of 15 questions
Hash browns
Hash browns

Hash browns
Grits
Grits

Grits
Biscuit with gravy
Biscuit with gravy

Biscuit with gravy
Which breakfast bar has less calories?
15 of 15 questions
Quaker Breakfast Bar
Quaker Breakfast Bar

Quaker Breakfast Bar
Kellogg’s Smart Start Breakfast
Kellogg’s Smart Start Breakfast

Kellogg’s Smart Start Breakfast
Slim-Fast Breakfast and Lunch Bar
Slim-Fast Breakfast and Lunch Bar

Slim-Fast Breakfast and Lunch Bar