Have fun while discovering more about healthy living.
Are You Taking Care of Yourself?
Take this quiz to find out whether you're doing a good job looking out for number one.
Within the last year.
About two years ago.
It's been more than five years.
I honestly can't remember.
Only when I'm stressed about work, the kids or my love life.
Only on weekends. I'm good all week, so I deserve the splurge.
Only when I haven't eaten during the day and I'm starving.
Only on major holidays or special occasions.
Stocking up on over-the-counter cold medications.
Downing an extra glass of orange juice every morning.
Getting plenty of sleep, eating well and trying not to fret about getting sick.
Slathering on antibacterial gel. Germs are everywhere!
Like clockwork — I exercise four or five times a week.
A rare occurrence — I'm not exactly enthusiastic about working out.
I've got more of a "not exercising" habit.
Sporadic and short-lived.
Packed with lots of activities that leave you more exhausted than before you left.
Stressful. You usually have to check in with your boss and end up doing work.
Super relaxing. You usually go somewhere where you can't be reached.
Vacation? What's that?
That's not really an option, given my schedule.
Whenever I have time — usually about once a month.
At least once a week, more often if I can squeeze it in.
During the occasional full moon.
At your last six-month checkup.
During the first Bush administration.
The last time you had a toothache.
You were a child — your mom made you go.
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