Have fun while discovering more about healthy living.

Are You Taking Care of Yourself?

Are You Taking Care of Yourself?

by Jessica Reaves

Take this quiz to find out whether you're doing a good job looking out for number one.

When was the last time you visited your ob-gyn for a Pap smear?
1 of 7 questions

Option A

Within the last year.

Option B

About two years ago.

Option C

It's been more than five years.

Option D

I honestly can't remember.

"When I eat, I indulge." How does this statement best fit you?
2 of 7 questions

Option A

Only when I'm stressed about work, the kids or my love life.

Option B

Only on weekends. I'm good all week, so I deserve the splurge.

Option C

Only when I haven't eaten during the day and I'm starving.

Option D

Only on major holidays or special occasions.

It's cold and flu season. You've prepared by:
3 of 7 questions

Option A

Stocking up on over-the-counter cold medications.

Option B

Downing an extra glass of orange juice every morning.

Option C

Getting plenty of sleep, eating well and trying not to fret about getting sick.

Option D

Slathering on antibacterial gel. Germs are everywhere!

Which of the following best describes your fitness habits?
4 of 7 questions

Option A

Like clockwork — I exercise four or five times a week.

Option B

A rare occurrence — I'm not exactly enthusiastic about working out.

Option C

I've got more of a "not exercising" habit.

Option D

Sporadic and short-lived.

Your typical vacation is:
5 of 7 questions

Option A

Packed with lots of activities that leave you more exhausted than before you left.

Option B

Stressful. You usually have to check in with your boss and end up doing work.

Option C

Super relaxing. You usually go somewhere where you can't be reached.

Option D

Vacation? What's that?

How often do you take time to relax (through yoga, reading, massage, baths, etc.)?
6 of 7 questions

Option A

That's not really an option, given my schedule.

Option B

Whenever I have time — usually about once a month.

Option C

At least once a week, more often if I can squeeze it in.

Option D

During the occasional full moon.

The last time you saw the dentist was:
7 of 7 questions

Option A

At your last six-month checkup.

Option B

During the first Bush administration.

Option C

The last time you had a toothache.

Option D

You were a child — your mom made you go.