If you find yourself snapping at everyone today instead of responding with your usual grace, it may be time to get some rest. You’ve been pouring your heart into helping your friends and giving projects at work your all. But there’s only so much of you to go around, so no wonder you’re feeling so depleted! Take to a day to refuel: Eat healthy comfort foods, hit the yoga mat, or take a hike! Make sure you’re fully recharged before you go on empowering everyone else.